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About Us

About us

We’re not just a gym, we’re here 24-7 for your wellness.

Physical wellness

Our trainers are all certified in areas to help you be your best you.

  • Functional training
  • Pre-rehab training
  • Post-rehab training
  • Sports injury recovery
  • Physical therapy
  • Fitness assessments
  • Nutrition classes & more

Study after study confirms that physical wellbeing leads to mental & emotional wellbeing.

Our new and expanded multi-purpose facility provides luxury amenities. We have new, high tech, safe equipment at your disposal.

Wellness doesn’t happen on its own.

Results start when you do.

Community wellness

We strive to build community here at Fitness 24-7 through programs like our Weightloss Club and our Run Club that meets several times a week. Through these small groups, we encourage and build each other up. You’re not alone through any challenge you face.

We also reach out beyond these walls to our surrounding communities. We donate and participate in charity events like the K5K: A Run For Kendra and the Crisis Pregnancy Center of Tidewater.